Inhaltsangabe
Book on fitness, physical and mental health, and longevity that can be achieved through self-understanding (multidimentional body and personality type assessment using 8 Western and 5 Oriental systems), self-control, personal efforts, and holistic methods. It shows how to: * achieve perfect health and longevity with the diet appropriate for one's type * control water and oxygen intake as well as sleep, sex, and exercise * keep one's emotions and thoughts under control * rejuvenate body mind, and spirit through cleansing and fasting * choose the life-extension program right for one's type * benefit from the longevity secrets of centenarians interviewed around the world.
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Control for Life Extension: A Personalized Holistic Approach
Verlag:
Valery Mamonov (edition ), 2002
ISBN 10: 0971065403
ISBN 13: 9780971065406
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Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Artikel-Nr. 0971065403-11-1
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Control for Life Extension: A Personalized Holistic Approach
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Zustand: Good. Good condition. Gifter's inscription on inside. From the collection of Tom Verlaine. Verlaine was a guitarist, singer, and songwriter who was a founding member of the seminal punk rock band Television. He was known for his innovative guitar playing and songwriting, and he is considered to be one of the most important and influential musicians of the past 50 years. Artikel-Nr. F04A-08349
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Control for Life Extension: A Personalized Holistic Approach
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0971065403I4N00
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Control for Life Extension: A Personalized Holistic Approach
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Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0971065403I5N00
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Control for Life Extension: A Personalized Holistic Approach
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