What You Practice Is What You Have: A Guide to Having the Life You Want - Softcover

Huber, Cheri

 
9780971030978: What You Practice Is What You Have: A Guide to Having the Life You Want
Softcover
ISBN 10: 0971030979 ISBN 13: 9780971030978
Verlag: KEEP IT SIMPLE BOOKS, 2010

Inhaltsangabe

A follow-up to the perennial bestseller There Is Nothing Wrong with You, this book gives readers the opportunity to pinpoint the practices in their lives that hinder their happiness and success and replace them with practices that will enhance their well-being. Examples of everyday issues&;and the accompanying, unconscious practices&;that can weigh a person down, such as weight gain, sleeplessness, trouble at work, and family life, are addressed with clarity and humor. Employing the tools and techniques of Zen awareness, this guide helps readers make their lives better by freeing themselves from the barrage of repetitive thoughts that constantly besiege the average person.

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Über die Autorin bzw. den Autor

Cheri Huber is the founder of the Zen Center in Palo Alto, California, and the Zen Monastery Peace Center in Murphys, California. She is the author of There Is Nothing Wrong With You; Transform Your Life; and When You're Falling, Dive. She lives in Murphys, California.

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Verlag
KEEP IT SIMPLE BOOKS
Erscheinungsdatum
2010
Sprache
Englisch
ISBN 10 
0971030979
ISBN 13 
9780971030978
Einband
Taschenbuch
Anzahl der Seiten
194
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Verantwortliche Person
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