Essential Eating, a Cookbook: Discover How to Eat, Not Diet - Hardcover

Quinn, Janie

 
9780967984353: Essential Eating, a Cookbook: Discover How to Eat, Not Diet
Hardcover
ISBN 10: 0967984351 ISBN 13: 9780967984353
Verlag: ebrandedbooks.com,US, 2000

Inhaltsangabe

Before chemically enhanced foods were introduced, most people enjoyed a healthy diet of organic foods. The body is able to detoxify and feel better if easy-to-digest foods are incorporated into the diet. This book outlines an eating lifestyle that enables the body to heal and maintain its ideal weight through proper digestion. In 350 great tasting recipes, easily digested foods are introduced and a stress-free body environment is created. Also included are health assessments, seasonal food and digestion charts, weekly menus, and shopping lists.

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Über die Autorin bzw. den Autor

Janie Quinn is the founder of Essential Eating Sprouted Foods that offers the premier standard of sprouted flour, returning taste, nutrition and digestibility to a basic food ingredient - flour. Janie is one of the nation’s leading experts and advocates for sprouted 100% whole grain flour that digests like a plant, not a starch.

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Verlag
ebrandedbooks.com,US
Erscheinungsdatum
2000
Sprache
Englisch
ISBN 10 
0967984351
ISBN 13 
9780967984353
Einband
Gebundene Ausgabe
Anzahl der Seiten
328
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
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