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Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook - Softcover

Satter, Ellyn

 
9780967118925: Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook
Softcover
ISBN 10: 0967118921 ISBN 13: 9780967118925
Verlag: KELCY PR, 2008

Inhaltsangabe

An updated edition of a best-selling guide draws on grassroots philosophies to highlight the benefits of healthy eating, in a volume of simple recipes that are complemented by quick-preparation tips and suggestions for adapting menus for young children. Original.

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Über die Autorin bzw. den Autor

Readers say that Ellyn Satter's books transformed their lives: Satter writes not only about food, eating, and feeding, but about emotional health and positive family relationships. Satter gives her blessings to all food, and to you for eating it, by sharing her conviction that you and your family are more important than your diet. Satter's research confirms that being positive and self-trusting with respect to food and eating does more for your nutritional, medical, and emotional health than adhering to a set of rules about what to eat and not to eat. Will letting yourself be positive and joyful with eating make you fat? Despite your worst fears, it will not. People who are competent with eating--who approach food and eating with optimism, self-trust, and curiosity--weigh less than those who guide their eating with negativity, self-denial, and avoidance.

Von der hinteren Coverseite

Secrets of Feeding a Healthy Family Encourages you to have meals that are richly rewarding to plan, prepare, and at--and shows you how. Provides entertaining and practical and cooking and food lessons for the novice as well as the seasoned cook. gives guidelines for raising good eaters, adapting menus for your children and involving kids in the kitchen. Reviewer comments Its wonderful when she says, "love good food, trust yourself, and share that love and trust with your children." Encouraging people to eat well is far better than laying out all the rules. Though I have read cookbooks all my life, I've never before believed I could eat anything in them. Secrets lets me see what a normal menu really is and made food safe for eating. I can't tell you how often I refer to Secrets as my favorite all-around nutrition information book.

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Verlag
KELCY PR
Erscheinungsdatum
2008
Sprache
Englisch
ISBN 10 
0967118921
ISBN 13 
9780967118925
Einband
Taschenbuch
Auflage
2
Anzahl der Seiten
302
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Buchbär
info@buchbaer.de

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