Memory problems, chemotherapy, stroke, depression, brain injury, medication, hormonal changes -- these and other conditions can make it hard to stay on top of daily tasks. If you or someone in your life has a cognitive impairment, this book is for you!
In large print, with step-by-step directions and illustrations, it covers:
* Personal grooming: dressing and washing
* Keeping track of conversations, appointments, and errands
* Paperwork: a household management center
* Kitchen: set-up, meal planning, and grocery shopping
* Having everything you need to go out
* Managing time and energy
* Tips for organizing almost anything!
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PJ Long is a former psychotherapist who has survived both brain injury and breast cancer. In Brain on a String she shares the systems and strategies she developed and uses to successfully navigate daily life.
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