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Happy Talk: Fun Ways to Talk to Yourself - Softcover

 
9780964401495: Happy Talk: Fun Ways to Talk to Yourself

Inhaltsangabe

In this second book of a series, Loretta gives us guidelines and affirmations (happy talk) to help us deal with daily stress in an innovative and joyful way.

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Über die Autorin bzw. den Autor

Loretta LaRoche is an international stress management consultant whose emphasis is on the use of

humor as a coping mechanism. Her many corporate clients include BlueCross/BlueShield, Hewlett Packard, and

and Fidelity Investments. She works with the Mind/Body Medical Institute in Boston.

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How we think can have a profound effect on our physical and emotional well-being. Talking to ourselves in a more positive and lighthearted way can help us all move to a more evolved spiritual consciousness.

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