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The Winning Edge: Fueling & Training the Body for Peak Performance - Softcover

Medina, M. A. Jack A.; Vartabedian, P. H. Roy E.

 
9780964195240: The Winning Edge: Fueling & Training the Body for Peak Performance
Softcover
ISBN 10: 0964195240 ISBN 13: 9780964195240
Verlag: Designs for Wellness Press, 2017

Inhaltsangabe

The New 2nd Edition of "The Winning Edge: Fueling & Training the Body for Peak Performance" has been updated and expanded with more answers to the authors' most commonly asked questions about optimal training and nutrition for athletes and people with active lifestyles. Includes high-Nutripoint recommendations for high-performance activity.
New key topics include:
--Keys to Getting Stronger
--Sport-Specific Training
--What It Takes To Be Number One
--The Ultimate Medicine: Food
--Training the Right Energy Systems
--Scientifically Evaluating Research Claims
--Whole-Food Nutrition for Peak Performance
--Motivation for Ultimate Success
--Growing Stronger Through Personal Challenges
--Never Give Up!

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Designs for Wellness Press
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
0964195240
ISBN 13 
9780964195240
Einband
Taschenbuch
Auflage
2
Anzahl der Seiten
320
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Parlux SpA
customer-care@parlux.it

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Trezzano sul Naviglio
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