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Get Rolling, the Beginner's Guide to In-line Skating, Third Edition - Softcover

Miller, Liz

 
9780963219633: Get Rolling, the Beginner's Guide to In-line Skating, Third Edition
Softcover
ISBN 10: 0963219634 ISBN 13: 9780963219633
Verlag: Get Rolling Books, 2003

Inhaltsangabe

Get Rolling is your guide to the safest, easiest way to start (and stop!) rolling on in-line skates. Author Liz Miller is a nationally-known certified instructor who wrote Get Rolling for nervous novices seeking a comprehensive in-line how-to guide.

With an easy, encouraging format and tons of empathy for your fears, Liz will turn you into a confident, competent skater with dozens of step-by-step lessons, plenty of photos, and her own lively drawings. Then you, too, can benefit from the most fun form of low-impact exercise around!

You will learn:

How to avoid injury and conquer the debilitating fear of falling
Beginning to advanced techniques for stopping, turning and striding
Where to find the true bargains for skates and protective gear
Building blocks for in-line hockey, racing, ski cross training, and more
Where to skate, what to wear, and how to stay fit with "roll-aerobics"
Acclaimed worldwide, Get Rolling is the only in-line skating book you'll need to go safely stride-by-stride from beginner to expert skating!

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Get Rolling Books
Erscheinungsdatum
2003
Sprache
Englisch
ISBN 10 
0963219634
ISBN 13 
9780963219633
Einband
Taschenbuch
Auflage
3
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Verantwortliche Person
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