The Bridge to Hope and Healing®: 9 Principles to Guide You in a Moment of Crisis - Softcover

Inhaltsangabe

As we travel along life’s journey, we inevitably come face to face with hardship, disappointment, and crisis. Most people can get through the challenges, as it is human nature to survive. Yet, what if you could thrive?

In a moment of crisis, we get thrown into a fog and often feel alone and confused, not knowing which way to turn.

What if you could build a bridge and shape your path across a moment of crisis so that adversity does not negatively shape your life?

The story…
When Becky found herself in a critical, life-changing moment, she utilized her social work background, spirituality, and relationships with friends and family to not just survive, but thrive with passion and compassion. Applying the Principles she modeled from her Nana, who lived to be 103 and a half years old, she turned a family crisis into a journey of friendship, love, respect, and acceptance. This is a story of two people who threw out the divorce rule book, a wife who supported her husband through his coming-out process, parents who stayed focused on their daughter, and a family who built a bridge to hope and healing.

This self-help book is a guide featuring

• 9 Principles: to transform a moment of crisis by fostering a vision and moving it to action.
• Tips & Techniques: examples of a variety of practices, underscoring that healing is a process and comes from within. It requires attention to the mind, body, and spirit.
• Bridge Reflections: inspiration for you to reflect, be present, and focus on building your bridge.
• Journal Prompts: to navigate your own journey and guide you in applying the concepts to your unique circumstance.

Whether you are the person in crisis or supporting loved ones or clients, The Bridge to Hope & Healing® helps you create the framework necessary to build your bridge of hope and move towards healing.

Becky wrote this book to give readers the gift that Nana gave her—hope, a positive outlook, and Principles to incorporate into one’s life so that you can live in the beauty of your own rainbow and with a sense of internal Shalom [peace]. Whether dealing with a health issue, struggling with addiction, the loss of a job, suicide of a loved one, a natural disaster, or the death of a family member, the Principles are a guide to help you through your crisis and beyond.

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