The Power of Accepting Yourself - Softcover

Cohen, Michael

 
9780956517760: The Power of Accepting Yourself
Softcover
ISBN 10: 0956517765 ISBN 13: 9780956517760
Verlag: Bookline and Thinker Ltd, 2011

Inhaltsangabe

Are you your own worst enemy? Does fear stop you from being the person you want to be? Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of the problems life puts your way? The good news is that these common fears can be overcome. Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life. In this book learn how to: Value yourself, no matter what others say. Stop letting the opinions of others to rule your life. Find out what holds you back from making the changes you want. Deal with anxiety, fear, worry and depression.

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Über die Autorin bzw. den Autor

Michael Cohen is a Cognitive Behavioural Hypnotherapist and runs a busy practice based in London England. He has 25 years experience helping people with a wide range of emotional issues. He sees clients for one-to-one therapy and runs workshops on such topics as stress management, developing a positive attitude and self-hypnosis. Michael has made many radio and television appearances and is featured in the national press. His first book Identifying Understanding and Solutions to Stress (Caxton editions 2001) was very well received.

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Verlag
Bookline and Thinker Ltd
Erscheinungsdatum
2011
Sprache
Englisch
ISBN 10 
0956517765
ISBN 13 
9780956517760
Einband
Taschenbuch
Anzahl der Seiten
174
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar