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Dare to be Happier: An Introduction to the Power of Journaling - Softcover

Johnstone, Caroline

 
9780956192233: Dare to be Happier: An Introduction to the Power of Journaling

Inhaltsangabe

Journaling transforms lives. It's a key tool for well-being, happiness, mindfulness, success and personal development. What are the rules, what do you write about, what does the science say – and does it matter that you journal? You get 7 journaling tools explained and you have 52 guided questions so you access your own inner wisdom to live the life you want.

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