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This Is Always Enough - Softcover

 
9780955399954: This Is Always Enough

Inhaltsangabe

This Is Always Enough is an invitation, an invitation to abandon, even for one instant, all teachers and teachings, to let go of all spiritual injunctions and practices and simply meet what appears in each moment with no guidance, no maps, no reference points to tell us what is true or how we must live. In this book, John invites the reader to inquire, "What is this moment, this life like when I cease to locate myself in or identify with any conceptual framework, philosophy or religion - not Buddha's, not Jesus', not anyone's? What is it like to live with no fixed conclusions or ideas, to cease to refer to any notion in the mind about who I am or how this moment is to be lived?" In this beautiful book of simple, Zen-like poems, essays, and aphorisms, John relentlessly points the reader back to the reality that while we seek God, there is really no escaping God for there is only God, only Truth, only Life, appearing as everything that is seen, everything that is touched, everything that is heard. While we search for "something else," some other moment or experience that will make us happy, this book reminds us that there can be no other moment, that this is all there is, all there can ever be. And when we stop looking elsewhere for the miracle, the miracle will be revealed to be everything. It will be seen, right now, that the happiness and freedom that was sought was never somewhere else but always right here, as this - this experience, this state of mind, this very moment. Every breath, every sensation, the clarity, the confusion, the seeking, and the end of seeking, all of them God, all of them the Truth, all of them enough...

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Über die Autorin bzw. den Autor

This is John's second collection of poetic and prose reflections on the non-dual nature of reality, his first being Too Intimate for Words, released in 2005. Along with his writing, John is also a singer, songwriter and recording artist who since 1987 has produced six CDs of original spiritual/contemplative music including his most recent release, Already Shining. In addition to his music, writing, and teaching work, John holds a PhD in psychology and is an internationally known researcher in the field of mind-body medicine, where his research focuses on the applications of meditation and contemplative practices in psychology and health care.

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