Book by Gyatso Geshe Kelsang
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'It could be read with profit by anyone whose religion demands the exercise of compassion.' - Faith and Freedom; 'This book is an admirable accomplishment in presenting the profound teachings of present-day Mahayana Buddhism.' - Buddhism Today; 'An inspiring book for all who aspire to practise the Buddhist path.' - Buddhist Studies Review
This book gives a practical and uplifting explanation of how we can transform our day-to-day lives - including even the most demanding and difficult situations - into opportunities for personal and spiritual development. Ancient meditative techniques that have been tried and tested for centuries are brought alive and made relevant to our everyday experiences. By pointing the way to an unchanging freedom and happiness, this immensely readable book challenges us to grow, and will have a remarkable impact on our life.
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