Its Ok to Be the Boss: Knowing Your Doing Your Job - Softcover

 
9780944337011: Its Ok to Be the Boss: Knowing Your Doing Your Job
Softcover
ISBN 10: 0944337015 ISBN 13: 9780944337011

Über die Autorin bzw. den Autor

Judith McFadden is an Australian psychologist, counselor, lecturer, and author of three widely used books on effective behavior

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The Nectar Way is your guide to freedom. Freedom form dieting. Freedom to enjoy all foods. Freedom to achieve your natural weight. If you're fed up with the ups and downs of dieting, this book is for you. It will lead you to the real secret of finding your natural weight without any form of dieting. Step-by-step you will learn how to eat naturally, in tune with your body and its signals, rather than from habit, stress or emotion. The ideas in this book are ground breaking yet simple to understand and apply. The secret to finding your natural weight is in changing your THINKING, not in dieting. Diets don't work-studies show that over 95% of dieters regain their lost weight. Diets are about guilt and deprivation. The Nectar Way works on freedom satisfaction and enjoyment.

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Sprache
Englisch
ISBN 10 
0944337015
ISBN 13 
9780944337011
Einband
Taschenbuch
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