A Guide to Taijiquan: -24 And 48 Postures With Applications - Softcover

A Guide to Taijiquan: 24 and 48 Postures with Applications

paperback. Zustand: Very Good. Minor shelf wear, binding tight, pages clean and unmarked. A Guide to Taijiquan Here is an extraordinary guide to Taijiquan (Tai Chi Chuan), the Grand Ultimate way of health and martial arts. This book is written in an easy to understand, step by step fashion, including guidelines for breathing, directing the mind, aligning the body, and developing Qi (Chi). The philosophy of Yin-Yang and the Five Elements, as well as martial applications, are explained to provide a broader perspective into this ancient art. This guide is useful as a learning tool for the beginner, as well as a refer-ence guide for the more advanced practitioner. Artikel-Nr. 251130025

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