The Un-Diet Book: The All-Natural Lifestyle for Weight Loss and Eating, Good Health and Exercise by the Author of the Uncook Book

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9780937766170: The Un-Diet Book: The All-Natural Lifestyle for Weight Loss and Eating, Good Health and Exercise by the Author of the Uncook Book

A revolutionary seven phase program that helps you lose weight and keep it off. Plus an accurate resource guide on food, nutrition and the human body.

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The All Natural Lifestyle for Weight Loss and Eating, Good Health and Exercise

Elizabeth Baker makes it clear that taking the responsibility for one's own health leads to improved life, stabilized weight and an uplifted spirit.

From Elizabeth Baker's years of experiences in overcoming countless diseases has come a no-nonsense book on how to take the responsibility for one's won health, weight stabilization and peace of mind. These experiences include university teaching, living in other countries and world travel. After half a lifetime of research in her fight to survive, she has overcome such terminal illnesses as Addison's Disease, cancer and hopeless lung condition.

Today, she enjoys radiant health and a busy life of travel, lecturing, appearances on radio and television, teaching and giving seminars.

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