Getting Stronger: Sports Training, General Conditioning, Bodybuilding - Softcover

Pearl, Bill; Moran, Gary T.

 
9780936070049: Getting Stronger: Sports Training, General Conditioning, Bodybuilding

Inhaltsangabe

For the estimated 26 million Americans lifting weights in 1987, here is the most complete book ever published on weight training. Features an easy-to-use format with one-page training programs that can be photocopied. Over 2,000 illustrations, 45 photos.

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