High-Performance Bicycling Nutrition (Bicycle Books) - Softcover

Rafoth, Richard, M.D.; Raforth, Richard

 
9780933201927: High-Performance Bicycling Nutrition (Bicycle Books)

Inhaltsangabe

Eating correctly is, according to this text, the key to better cycling. This is a guide to the theory and practice of sports nutrition for endurance cyclists. It includes a recipe section, and explains theories in simple, yet scientifically accurate terms.

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