The Bicycle Fitness Book: Using the Bike for Health and Fitness - Softcover

Van Der Plas, Rob

 
9780933201231: The Bicycle Fitness Book: Using the Bike for Health and Fitness

Inhaltsangabe

Details how to get the most out of cycling for maintaining good health and fitness, with tips on choosing the right bike and accessories, what to eat and drink, and keeping an exercise schedule

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