Verwandte Artikel zu The Masters Running Guide: Beyond Fitness : Hot to...

The Masters Running Guide: Beyond Fitness : Hot to Get in Shape to Perform, for the Best Years of Your Life - Softcover

Higdon, Hal

 
9780910725057: The Masters Running Guide: Beyond Fitness : Hot to Get in Shape to Perform, for the Best Years of Your Life

Inhaltsangabe

Discusses the safety of senior sports and offers older runners advice on fitness and nutrition, and tells how to avoid injuries and maintain flexibility

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.