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The Art of Getting Well: A Five-Step Plan for Maximizing Health When You Have a Chronic Illness - Softcover

Spero, David

 
9780897933568: The Art of Getting Well: A Five-Step Plan for Maximizing Health When You Have a Chronic Illness

Inhaltsangabe

A majority of chronic illnesses have no medical cure. The best therapy, asserts the author, is self-care. This comprehensive guide suggests healthy behaviors and holistic approaches while acknowledging the barriers people face in applying them.

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