The Only Diet There Is - Softcover

Ray, Sondra

 
9780890873212: The Only Diet There Is
Softcover
ISBN 10: 0890873216 ISBN 13: 9780890873212
Verlag: Clarkson Potter/Ten Speed, 1987

Inhaltsangabe

Here is a book to change your life. It is a method for losing weight through positive thinking and the changing of attitudes toward life and food.

"This, of course, is no ordinary 'diet' book...This is an extraordinary approach to weight loss--a diet of forgiveness, a fast from negative thought--and if followed one can achieve bodily perfection. The theory is simple. Though we might think it is our negative eating habits that have kept us unattractive and unhealthy, it is really our negative thoughts and feelings. It is the latter we must change for that is what is aging and killing us. If we do...we drop our fat as well, for the same mechanism that holds on to negative thoughts and feelings holds on to fat." --from the Preface

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Über die Autorin bzw. den Autor

SONDRA RAY shares her spiritual journey in popular seminars and lectures the world over. She is the author of more than a dozen books, including Loving Relationships, I Deserve Love, and The Only Diet There Is. She currently lives in Hawthorne, California.

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Verlag
Clarkson Potter/Ten Speed
Erscheinungsdatum
1987
Sprache
Englisch
ISBN 10 
0890873216
ISBN 13 
9780890873212
Einband
Tapa blanda
Auflage
1
Anzahl der Seiten
160
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Phaidon Verlag GmbH
gpsr@phaidon.com

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