Verwandte Artikel zu Staying Healthy with the Seasons

Staying Healthy with the Seasons - Softcover

Haas, Elson M.

 
9780890873069: Staying Healthy with the Seasons
Softcover
ISBN 10: 0890873062 ISBN 13: 9780890873069
Verlag: Celestial Arts, 1995

Inhaltsangabe

Nature'¬?s cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter. A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices. Makes seasonal recommendations for detoxification, diet, and exercise programs. Previous edition has sold over 125,000 copies.

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Über die Autorin bzw. den Autor

Elson M. Haas, MD, is the founder and director of the Preventive Medical Center of Marin in San Rafael, California, one of the leading integrated healthcare facilities in the country. He is the author of several popular health and nutrition books, including THE NEW DETOX DIET, STAYING HEALTHY WITH THE SEASONS, and THE FALSE FAT DIET.

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Verlag
Celestial Arts
Erscheinungsdatum
1995
Sprache
Englisch
ISBN 10 
0890873062
ISBN 13 
9780890873069
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
252
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar