The world is your health club when you put the motivating ideas of health and fitness expert Porter Shimer into action. You'll feel better, look younger, and have more energy. You will discover how to assess your level of fitness in five minutes, squeeze exercise into your busy morning schedule, fit exercise in while on the job, make exercise a part of family activities, work exercise in when you travel, plus much more, including the role of diet in overall fitness, what exercise equipment to buy and what not to buy, and recreational sports that can contribute to fitness.
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Anbieter: BooksRun, Philadelphia, PA, USA
Hardcover. Zustand: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Artikel-Nr. 0882669362-11-1
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Anbieter: Wonder Book, Frederick, MD, USA
Zustand: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Artikel-Nr. Q13P-01670
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Anbieter: Better World Books: West, Reno, NV, USA
Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 55016891-75
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Anbieter: The Yard Sale Store, Narrowsburg, NY, USA
Hard Cover. Zustand: Good. Sturdy hard cover. Some shelf wear to the covers. Tight binding. The pages flow clearly from beginning to end. Enjoy this reliable edition. Presentable! Artikel-Nr. HCText111509220
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Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR004117253
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