Presents stretches, drills, and workouts for open water swimmers, with conditioning plans, event profiles, and mental training techniques
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A world-record holder in 13 events, Dr. Penny Lee Dean is truly a swimming legend. She has been open water swimming competitively for 30 years, has coached swimming for 22 years, and served 10 years as U.S. National Coach for Open Water Swimming.
Inducted into the International Swimming Hall of Fame in 1996, Dean's list of achievements ranks with the world's best. In 1993, she was named Distinguished Coach by the College Swimming Coaches Association.
In 1978, Dean set the world record for crossing the English Channel, perhaps the sport's most famous event. Her record time of 7 hours, 40 minutes held up for 17 years. Even when her record was broken it was a testament to Dean, as the new record was set by a swimmer she had trained. Dean's time still stands as the fastest by a woman.
In addition, Dean's world-record mark for crossing the Catalina Channel-22 minutes faster than the fastest male swimmer on record-still stands after more than 20 years.
Dean, who holds a doctorate in education, is the women's swimming and water polo coach at the Pomona Pitzer Colleges in California. She has coached swimming at Pomona Pitzer for the past 19 years.
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Paperback. Zustand: Good. This training book for open water swimmers features: profiles of popular events and famous swims; 16 practice drills including streamlining, body roll, stroke mechanics, stroke efficiency and breathing techniques; 13 suggested stretches; mental training techniques; and sample monthly schedules. Artikel-Nr. 00105009495
Anzahl: 6 verfügbar
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. 1 Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. GRP76037704
Anzahl: 2 verfügbar
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Very Good. 1 Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 7983944-6
Anzahl: 1 verfügbar
Anbieter: Wonder Book, Frederick, MD, USA
Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Artikel-Nr. J12B-02625
Anzahl: 1 verfügbar
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0880117044I5N00
Anzahl: 1 verfügbar
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Paperback. Zustand: Very Good. Open Water Swimming This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780880117043
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Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR002682599
Anzahl: 3 verfügbar
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Zustand: Good. 1 Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 1124514-6
Anzahl: 1 verfügbar
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9780880117043
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Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Paperback. Zustand: Brand New. illustrated edition. 222 pages. 9.25x6.25x0.75 inches. In Stock. Artikel-Nr. 0880117044
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