The Joy of Visualization: 75 Creative Ways to Enhance Your Life - Softcover

Wells, Valerie

 
9780877017653: The Joy of Visualization: 75 Creative Ways to Enhance Your Life
Softcover
ISBN 10: 0877017654 ISBN 13: 9780877017653
Verlag: Chronicle Books, 1990

Inhaltsangabe

In an era when people are increasingly busy juggling careers, family, and personal goals, this creative collection of visualizations offers a way to help readers gain greater control over their active lives. Today, more and more people are using visualization to improve their lives in many ways -- to combat cancer, win athletic competitions, reduce stress, increase business, and enhance creativity. By helping them to create positive mental thoughts and pictures, psychotherapist Valerie Wells has encouraged hundreds of clients to make dramatic lifestyle changes and more effectively realize individual potential. A useful tool for anyone interested in overcoming hectic living situations and harried schedules this resourceful guide includes many of the visualizations developed from Wells's work with her own patients.

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Über die Autorin bzw. den Autor

Valerie Wells has been in private practice as a psychotherapist since 1975. A freelance writer, she also presents "creative control" motivational seminars to professional and lay groups around the country, and her motivational techniques have been aired on daily radio programs in her native Florida.

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Verlag
Chronicle Books
Erscheinungsdatum
1990
Sprache
Englisch
ISBN 10 
0877017654
ISBN 13 
9780877017653
Einband
Taschenbuch
Anzahl der Seiten
200
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
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