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Prevention's Food and Nutrition: The Most Complete Book Ever Written on Using Food and Vitamins to Feel Healthy and Cure Disease - Hardcover

Prevention Magazine Health Books

 
9780875961668: Prevention's Food and Nutrition: The Most Complete Book Ever Written on Using Food and Vitamins to Feel Healthy and Cure Disease

Inhaltsangabe

Includes expert advice on recognizing and correcting nutritional deficiency, planning a personalized vitamin and mineral program, creating a lifetime weight-control regimen, and using the healing powers of the one hundred healthiest foods.

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