Exercise Programming for Older Adults - Softcover

Van Norman, Kay A.

 
9780873226578: Exercise Programming for Older Adults
Softcover
ISBN 10: 0873226577 ISBN 13: 9780873226578
Verlag: Human Kinetics Publishers, 1995

Inhaltsangabe

Identifies the factors that need to be considered when designing an exercise for the elderly, and suggests land- and water-based exercises

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Über die Autorin bzw. den Autor

Kay Van Norman, MS, has been the director of the Young at Heart senior exercise program at Montana State University since 1988. Her responsibilities include program development and evaluation, instructor hiring and training, classroom teaching, and program promotion. She also conducts regional training workshops on the topic of senior exercise.

Kay was elected the 1995 chair of the Council on Aging and Adult Development (CAAD), a division of the American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD). As the 1992 chair of the Standards Committee of CAAD, she helped to develop standards and guidelines for senior exercise instructors. Kay served as president of the Montana AHPERD for the 1991-92 term. She is also a member of AAHPERD's National Council on Aging.

Kay earned her master's degree in physical education from Montana State University in 1981. Her favorite leisure-time activities are horseback riding in the mountains, dancing, and downhill skiing. Kay, her husband, George Gebhardt, and their two children live in Bozeman, Montana.


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Verlag
Human Kinetics Publishers
Erscheinungsdatum
1995
Sprache
Englisch
ISBN 10 
0873226577
ISBN 13 
9780873226578
Einband
Taschenbuch
Anzahl der Seiten
120
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