Weight Training Instruction: Steps to Success (Steps to Success Activity Series) - Softcover

Baechle, Thomas R.; Groves, Barney R.

 
9780873226189: Weight Training Instruction: Steps to Success (Steps to Success Activity Series)

Inhaltsangabe

This instruction manual is designed to show readers how to teach weight training, providing the knowledge that they need to design a customized training programme. A companion self-help volume and an accompanying video are also available.

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