Training for Sport and Activity: Physiological Basis of the Conditioning Process - Hardcover

Wilmore, Jack H.; Costill, David L.

 
9780873225571: Training for Sport and Activity: Physiological Basis of the Conditioning Process
Hardcover
ISBN 10: 0873225570 ISBN 13: 9780873225571
Verlag: Human Kinetics Publishers, 1993

Inhaltsangabe

This study provides students with an understanding of the physiological principles underlying the process of physical conditioning. The book also focuses on how to apply these principles to individuals training for sport and exercise. This edition covers the body's responses to acute exercise; the changes the body undergoes in response to either chronic exercise or a long-term programme of physical training; the factors which can help optimize sport performance; and the special conditioning considerations for young athletes, master athletes, and female athletes. The text also includes a chapter on assessing human performance, detailing how the various components of fitness and performance are measured.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Reseña del editor

This study provides students with an understanding of the physiological principles underlying the process of physical conditioning. The book also focuses on how to apply these principles to individuals training for sport and exercise. This edition covers the body's responses to acute exercise; the changes the body undergoes in response to either chronic exercise or a long-term programme of physical training; the factors which can help optimize sport performance; and the special conditioning considerations for young athletes, master athletes, and female athletes. The text also includes a chapter on assessing human performance, detailing how the various components of fitness and performance are measured.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Human Kinetics Publishers
Erscheinungsdatum
1993
Sprache
Englisch
ISBN 10 
0873225570
ISBN 13 
9780873225571
Einband
Tapa dura
Anzahl der Seiten
420
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

Weitere beliebte Ausgaben desselben Titels

9780697074652: Training for Sport and Activity: The Physiological Basis of the Conditioning Process

Vorgestellte Ausgabe

ISBN 10:  069707465X ISBN 13:  9780697074652
Verlag: William C Brown Pub, 1988
Softcover