Running With the Legends: With the Training and Racing Insights from 21 Great Runners - Softcover

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Michael Sandrock is an accomplished sports journalist with over 10 years of sports writing experience. He's a two-time winner and two-time runner-up of the Colorado Press Association Best Sports Story of the Year and has received the Colorado Society of Professional Journalists award for sports writing. Michael is currently sports editor of the Colorado Daily newspaper and freelances for several running publications, including Running Times, Runner's World, American Runner, and Footnotes.

An avid runner for 25 years, Michael is a training partner for many elite runners. He earned varsity letters in track and cross country from the University of Colorado, where he graduated with honors, and holds personal bests of 2:24 marathon, 30:23 10K, and 14:48 5K. He coached high school track and cross country and also coached track for the United States Information Agency in Africa.

Michael is the founder of the ""Shoes for Africa"" project where runners donate new and used running shoes and clothes for underprivileged athletes in several countries, including the United States.

Michael is a member of the Colorado Press Association and the Colorado Society of Professional Journalists.