Lifefit: An Effective Exercise Program for Optimal Health and a Longer Life - Softcover

Paffenbarger, Ralph S., Jr.; Olsen, Eric

 
9780873224291: Lifefit: An Effective Exercise Program for Optimal Health and a Longer Life

Inhaltsangabe

Discusses the health benefits of exercise, and suggests a program designed with the goal of lifelong fitness

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