Science of Triathlon Training and Competition - Softcover

Inhaltsangabe

In this book athletes will find advice on preparing for the triathlon and complete guidelines for establishing a personalized training programme. The book also contains practical information on the physiological, nutritional, and psychological concerns of the triathlon as well as discussions of training programmes, heat acclimatization, diets, and mental strategies.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.