The Aerobics Program for Total Well-Being: Exercise, Diet, Emotional Balance - Hardcover

Cooper, Kenneth H.

 
9780871313805: The Aerobics Program for Total Well-Being: Exercise, Diet, Emotional Balance

Inhaltsangabe

Based on research conducted at his Aerobics Center on the interrelationship among aerobic exercise, nutrition, and emotional equilibrium, Cooper's program is designed to achieve and maintain good health

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