Verwandte Artikel zu Shiatsu and Stretching

Shiatsu and Stretching - Softcover

Namikoshi, Toru

 
9780870405754: Shiatsu and Stretching
Softcover
ISBN 10: 0870405756 ISBN 13: 9780870405754
Verlag: Japan Publications, 1985

Inhaltsangabe

The new stretching system of exercise and calisthenics, though originated in the United States, has captured immense popularity in many other parts of the world. Toru Namikoshi has developed a new system that combines digital pressure with stretching exercises to limber and extend the muscles simultaneously and thus to eliminate danger of pain or injury. With its clear text and numerous illustrations this book makes it possible for anyone to look and feel better by following a system of exercise that fits comfortably into the busiest schedule since it requires no speical equipment and little time or space.

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Verlag
Japan Publications
Erscheinungsdatum
1985
Sprache
Englisch
ISBN 10 
0870405756
ISBN 13 
9780870405754
Einband
Taschenbuch
Anzahl der Seiten
48
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Messaggerie Libri
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