How to Keep Your Cholesterol in Check (Overcoming Common Problems S.) - Softcover

Inhaltsangabe

Work-related health checks and "well-person" clinics have made many people aware that they need to control their cholesterol to avoid any risk of a heart attack. This handbook offers information for anyone who is worried about their cholesterol levels. It contains research into risk factors, vital advice about diet and changing eating habits, a guide to risk foods, and recipes and cholesterol-lowering menus. There is also a guide to interpreting the figures that the doctor gives for blood pressure and cholesterol levels.

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