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Inhaltsangabe
This pocket companion book encourages the reader to handle their nerves and regain confidence. The book contains practical steps for handling situations such as social events, travelling, ceremonies, holidays and coping with fear of, for example, animals, people, and open spaces. The book explains why we get nervous, what happens in panic attacks, and what the symptoms of nervousness are. It includes exercises to learn to take positive control of stressful situations. Kenneth Hambly is the author of "Overcoming Tension" and "How to Improve Your Confidence".
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Reseña del editor
This pocket companion book encourages the reader to handle their nerves and regain confidence. The book contains practical steps for handling situations such as social events, travelling, ceremonies, holidays and coping with fear of, for example, animals, people, and open spaces. The book explains why we get nervous, what happens in panic attacks, and what the symptoms of nervousness are. It includes exercises to learn to take positive control of stressful situations. Kenneth Hambly is the author of "Overcoming Tension" and "How to Improve Your Confidence".
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Nervous Person's Companion, The (Overcoming common problems)
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Artikel-Nr. GOR003999284
Anzahl: 1 verfügbar
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Nervous Person's Companion, The (Overcoming common problems)
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9780859695817
Anzahl: 1 verfügbar
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Nervous Person's Companion, The (Overcoming common problems)
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Nervous Person's Companion, The (Overcoming common problems) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780859695817
Anzahl: 1 verfügbar
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Nervous Person's Companion, The (Overcoming common problems)
Anbieter: Goldstone Books, Llandybie, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Artikel-Nr. mon0006538402
Anzahl: 1 verfügbar
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Nervous Person's Companion
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 51651365-20
Anzahl: 1 verfügbar
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The Nervous Persons Companion (Overcoming common problems)
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Brand New. 80 pages. 7.75x5.00x0.22 inches. In Stock. Artikel-Nr. zk0859695816
Anzahl: 1 verfügbar