How to Improve Your Confidence (Overcoming common problems) - Softcover

Hambly, Kenneth

 
9780859695633: How to Improve Your Confidence (Overcoming common problems)
Softcover
ISBN 10: 0859695638 ISBN 13: 9780859695633
Verlag: Sheldon Press, 1987

Inhaltsangabe

This self-help guide offers practical advice on how to reach your full potential for anyone who has experienced a lack of confidence - particularly for young people and those recovering from a psychiatric episode or crisis such as bereavement or divorce. While acknowledging that there is no short cut to achieving confidence, this book offers techniques and simple exercises that should aid confidence. Advice is given on how to relax and how to look objectively at your own behaviour and other people's, to help you change your attitude to problems and get the most out of life.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Sheldon Press
Erscheinungsdatum
1987
Sprache
Englisch
ISBN 10 
0859695638
ISBN 13 
9780859695633
Einband
Taschenbuch
Anzahl der Seiten
96
Kontakt zum Hersteller
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Verantwortliche Person
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