How to Cope with Stress (Overcoming common problems) - Softcover

Tyrer, Peter

 
9780859692847: How to Cope with Stress (Overcoming common problems)

Inhaltsangabe

With the aid of a simple questionnaire, this book helps us to identify our personality type and discover how we are likely to react to stress. By understanding our reactions, we can use stress to our advantage and avoid unnecessary mental and physical ill health.

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