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Happiness: A Guide to Developing Life's Most Important Skill - Softcover

Ricard, Matthieu

 
9780857899309: Happiness: A Guide to Developing Life's Most Important Skill
Softcover
ISBN 10: 0857899309 ISBN 13: 9780857899309
Verlag: Atlantic Books, 2012

Inhaltsangabe

Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.

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Über die Autorin bzw. den Autor

Matthieu Ricard is a Buddhist monk who had a promising career in cellular genetics before leaving France to study Buddhism in the Himalayas thirty-five years ago. He is a bestselling author, translator and photographer, and an active participant in current scientific research on the effects of meditation on the brain. He lives and works on humanitarian projects in Tibet and Nepal. Happiness was published by Atlantic Books in 2007.

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Verlag
Atlantic Books
Erscheinungsdatum
2012
Sprache
Englisch
ISBN 10 
0857899309
ISBN 13 
9780857899309
Einband
Taschenbuch
Anzahl der Seiten
304
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
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