Declutter Your Life: How Outer Order Leads to Inner Calm - Softcover

Über die Autorin bzw. den Autor

Gill Hasson is the author of the bestselling Mindfulness and other books on the subjects of dealing with difficult people, resilience, communication skills, and assertiveness. She has twenty years' experience in the area of personal development.

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CLEAR OUT CLUTTER AND CONFUSION!

Do you ever wonder what's stopping you from parting with it, or how it would feel to let go of the stuff that consumes so much of your time and energy? Decluttering doesn't mean making do with less – it's about creating a space so that you can live your life unburdened by things, obligations, and people you don't really need.

THINK ABOUT THINGS IN A NEW LIGHT

Declutter Your Life opens your eyes to the effect all the stuff is having on your life. It explains how to let go of the things that don't matter so that you have more time, energy, and enthusiasm for the things that do. With a bonus chapter on building confidence and self-esteem, you'll improve your ability to declutter. The more you believe in yourself, the better your decisions and optimism.

This book helps you:

• Simplify and improve your home and work life
• Let go of guilt and the emotional obstacles that keep you stuck in the past
• Feel less overwhelmed and stressed out by information overload
• Identify and clear out unnecessary commitments
• Move on from negative relationships

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CLEAR OUT CLUTTER AND CONFUSION!

Do you ever wonder what's stopping you from parting with it, or how it would feel to let go of the stuff that consumes so much of your time and energy? Decluttering doesn't mean making do with less – it's about creating a space so that you can live your life unburdened by things, obligations, and people you don't really need.

THINK ABOUT THINGS IN A NEW LIGHT

Declutter Your Life opens your eyes to the effect all the stuff is having on your life. It explains how to let go of the things that don't matter so that you have more time, energy, and enthusiasm for the things that do. With a bonus chapter on building confidence and self-esteem, you'll improve your ability to declutter. The more you believe in yourself, the better your decisions and optimism.

This book helps you:

• Simplify and improve your home and work life
• Let go of guilt and the emotional obstacles that keep you stuck in the past
• Feel less overwhelmed and stressed out by information overload
• Identify and clear out unnecessary commitments
• Move on from negative relationships