The Fat Book: Real Help for Real Weight Loss - Softcover

Inhaltsangabe

As a doctor Alan Baldam had become familiar with the medical consequences of being overweight and decided that he needed to do something. The instances of obesity are increasing phenomenally in the Western world and there seems to be no end to the increase. Yet anyone who has tried to lose weight knows just how difficult it is. Bearing this in mind Dr Alan Baldham wrote this book and self published it. Within days of doing so he had sold out and realised that he had stumbled on an approach that appealed to a lot of people. The book covers all the important issues of fat weight and weight loss and includes a weight loss programme that minimizes the risk of failure and maximises the chance of success. There are no gimmicks or expensive buy-ins just good medically sound and proven advice. Once a person realises that it is a life-style issue more than a medical illness then success will follow.

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