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Callanetics for Your Back: A Good Back for a Lifetime in Minutes a Day

Buch 7 von 15: Callanetics

Pinckney, Callan

 
9780852238905: Callanetics for Your Back: A Good Back for a Lifetime in Minutes a Day
ISBN 10: 0852238908 ISBN 13: 9780852238905
Verlag: Ebury Press, 1992

Inhaltsangabe

Written by the founder of the new-wave, no-impact form of exercise, this new programme of tiny-movement, deep muscle exercise is designed to make your back strong and healthy, and to keep it that way. Callan gives instructions for emergency spasm relief and describes the popular but harmful exercises to be avoided, and how to move through everyday activities. There is a description of the body's major bones and muscles, and a rundown on common back ailments.

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Verlag
Ebury Press
Erscheinungsdatum
1992
Sprache
Englisch
ISBN 10 
0852238908
ISBN 13 
9780852238905
Einband
Sonstiges Zubehör
Anzahl der Seiten
191
Kontakt zum Hersteller
Giunti Editore
n.pederzini@terminaldistribuzione.com

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Granarolo dell'Emilia BO,
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