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Our personal experience of stress is as individual as our fingerprints. Modern life is inherently stressful and experiences such as divorce, redundancy and bereavement can adversely affect our well-being (not to mention day-to-day worries). To compound this, we do not always cope with stress in a constructive way. However, this book claims that it is possible to overcome the symptoms of stress and feel empowered. It explains the mental and physical effects of stress and looks at at how it affects people of different ages. Containing self-test quizzes, it shows how to understand stress-related problems and plan your own strategies for countering stress overload.
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The "Which?" Guide to Managing Stress ("Which?" Consumer Guides)
Anbieter: medimops, Berlin, Deutschland
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Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Artikel-Nr. M00852029268-G
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The "Which?" Guide to Managing Stress ("Which?" Consumer Guides)
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001173590
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The "Which?" Guide to Managing Stress ("Which?" Consumer Guides)
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Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Artikel-Nr. wbs3000672389
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The Which? Guide to Managing Stress
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Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,450grams, ISBN:9780852029268. Artikel-Nr. 9845345
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The Which? Guide to Managing Stress
Anbieter: Anybook.com, Lincoln, Vereinigtes Königreich
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Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,450grams, ISBN:9780852029268. Artikel-Nr. 9466822
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The Which? Guide to Managing Stress
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Zustand: Very Good. 2nd. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 50589562-20
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The "Which?" Guide to Managing Stress ("Which?" Consumer Guides)
Verlag:
Which? Books 24/04/2003, 2003
ISBN 10: 0852029268
ISBN 13: 9780852029268
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Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
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Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Artikel-Nr. 6545-9780852029268
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The "Which?" Guide to Managing Stress ("Which?" Consumer Guides)
Verlag:
Which? Books 24/04/2003, 2003
ISBN 10: 0852029268
ISBN 13: 9780852029268
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Softcover
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
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Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9780852029268
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