The "Which?" Guide to Managing Stress ("Which?" Consumer Guides) - Softcover

Greener, Mark

 
9780852026083: The "Which?" Guide to Managing Stress ("Which?" Consumer Guides)

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This guide looks at the causes and consequences of stress and offers advice on devising an effective strategy for stress management. It includes a directory of alternative and conventional stress relievers, from acupuncture to the Alexander technique to massage and reflexology, and contains addresses and phone numbers of helpful organizations.

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9780852029268: The "Which?" Guide to Managing Stress ("Which?" Consumer Guides)

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ISBN 10:  0852029268 ISBN 13:  9780852029268
Verlag: Which? Books, 2003
Softcover