Total Heart Health for Women: A Life-enriching Plan for Physical and Spiritual Well-being - Hardcover

In the age of the 'extreme makeover,' women have a unique set of pressures and expectations, but more often than not, it's about transforming the outside in a vein attempt to heal the inside. Obviously, women are not being healed. Total Heart Health for Women explores the undeniable link between our physical bodies and our spiritual state of mind. It's difficult to have a truly healthy physical life without a healthy spiritual life and vice versa. In Total Heart Health for Women, well-known author and pastor, Ed Young, and his wife, Jo Beth Young, team up with two of the country's leading physicians from the world-renown Texas Heart Institute, Dr. J. Michael Duncan and Dr. Richard Leachman, to bring women the guidance they so desperately need to achieve total heart health in their lives. With practical health and fitness tips, smart recipes and strategies for an authentic spiritual life, women will learn to get heart healthy by honoring Christ physically and spiritually with their total hearts.