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The New Controlled Cheating Weight-Loss and Fitness Program: Or How I Lost 175 Pounds and Kept It Off for 32 Years - Softcover

Goldberg, Larry Fats

 
9780836224191: The New Controlled Cheating Weight-Loss and Fitness Program: Or How I Lost 175 Pounds and Kept It Off for 32 Years

Inhaltsangabe

Teaches a plan for lifelong weight loss and maintenance that focuses on eating sensibly six days a week, and "cheating" on the seventh day

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