Verwandte Artikel zu The New Life Fasting Guide: Seven Days to a Healthier,...

The New Life Fasting Guide: Seven Days to a Healthier, Happier You - Softcover

Luetzner, Hellmut

 
9780824526603: The New Life Fasting Guide: Seven Days to a Healthier, Happier You

Inhaltsangabe

Written by one of Europe’s most experienced and renowned fasting doctors, this step-by-step reference provides daily guidance to complete a seven-day fast. The guidebook addresses a myriad of topics associated with fasting, including its history, common and successful forms, losing weight, overcoming temptations, and recipes for reintroducing food into the body. Additional topics relating to health and safety—such as keeping hydrated, staying warm, promoting circulation, and optimally preparing the body for a fast—are discussed at length.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Hellmut Luetzner, MD, is a doctor who specializes in internal medicine with a focus on fasting. In 1975, he developed the fasting clinic in Germany, which he still heads today. He is the author of Successful Fasting: The Easy Way to Cleanse Your Body of Its Poisons.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.