Winner of the Gold Nautilus Award in Psychology • Winner of the Gold Readers Favorite Award in General Non-fiction
Dr. Janet Lintala—founder of the Autism Health center and an autism mom herself—shares simple, step-by-step non-prescription protocols used in her practice to dramatically improve the function and well-being of autistic children and adults.
Perhaps you’ve wondered if the common approach to treating autism is the healthiest path.
Well-meaning doctors often target the common symptoms of autism individually with prescription medications. While there’s nothing wrong with using medications appropriately, this symptom-suppression approach leaves the underlying medical problems unaddressed. Moreover, these medications often come with side effects that can worsen the situation for your child. If left to simmer beneath the surface for long enough, such side effects can develop into chronic illnesses down the road.
Supporting these overlooked conditions appropriately and holistically can bring transformative results. Drawing on the latest research developments, as well as personal and clinical experience, Dr. Lintala targets the underlying issues with simple, step-by-step protocols that can relieve symptoms such as:
The Un-Prescription for Autism provides hundreds of research citations, clear explanations, detailed protocols, and stories from her clinic to help parents act quickly to restore their child's health, self-control, and language—paving the way for improved:
The Un-Prescription for Autism is the roadmap to supporting your autistic child and helping them sleep better, feel better, behave better, and be ready to connect with the world and learn.
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JANET LINTALA, DC founded and heads Autism Health!, serving children and adults in 12 states. Her advice integrates the clinical expertise of a nonprescription autism practice with the firsthand experience only an autism parent can deliver. MARTHA W. MURPHY is an award-winning health writer.
“…[T]he extraordinary outcomes Dr. Lintala has helped hundreds of patients and their families achieve over the past 10 years is why I am delighted to see her accessible and affordable health support strategies gathered into a book. . . . By reading this book, you can benefit from the lessons learned the hard way by a dedicated autism mom and savvy clinician. . . . Above all, what you’ll find here are valuable clinical insights packaged into doable action plans to help your child.” — From the foreword by Elizabeth Mumper, MD, FAAP; President & CEO, Rimland Center for Integrative Medicine; Former Medical Director, Autism Research Institute
“Amidst a sea of confusing opinions, techniques and advice, this book provides a rare combination of science-based research and practical strategies for parents and professionals. . . . [Dr. Janet] possesses a deep understanding of autism that enables her to cut through the misconceptions and deliver common sense, effective strategies for moving these children toward optimal cognitive, behavioral and physical health. . . . I have witnessed transformations in children with autism that professionals and parents alike thought impossible. Following the clear, concise approaches outlined in this book gives children the best shot at obtaining their maximum potential.” — Maureen H. McDonnell, BS, RN, Health Editor, WNC Woman Magazine; Former Medical Coordinator, The Imus Ranch for Kids with Cancer; President, Health Education Services, Wellness Workshops, Inc.; Cofounder, Saving Our Kids, Healing Our Planet
As every autism parent knows, a diagnosis is just the beginning. Next step is to make sense of the bewildering array of challenges—including the constipation, sleep deprivation, and irritability shared by so many on the spectrum—and conflicting opinions about what to do. Standard practice is to medicate these symptoms, leaving the children to power through a fog of untreated health conditions.
Blending natural medicine with evidence-based science, The Un-Prescription for Autism is a parent’s lifeline. The detailed diagnostic tools, clear explanations, simple protocols, and Online Action Plan support vibrant health on the autism spectrum with safe, natural, over-the-counter supplements. Once the invisible health challenges are tamed, these kids can calm down and break out of their fog, get more out of school and therapy, and become the children you’ve always known they were meant to be.
Janet Lintala, DC founded and heads Autism Health!, which serves children and adults in 12 states. Her advice integrates the clinical expertise of a nonprescription autism practice with the firsthand experience only an autism parent can deliver.
Martha W. Murphy is an award-winning health writer.
Foreword by Elizabeth Mumper, MD, xi,
Acknowledgments, xv,
Introduction: A Mother's Story, 1,
PART 1: WHY — LEARNING THE RULES,
1 The Rules of Tack Sitting, 9,
2 Get Organized Before You Start, 55,
3 You Are What You Don't Poop: Be Amazed by Enzymes, 78,
4 Dirty Jobs: The Power of Probiotics, 104,
5 Sh!ts and Giggles: The Antimicrobial Rotation, 122,
PART 2: HOW — TAKING ACTION,
6 The Un-Prescription Action Plan for Basic GI Support, 147,
7 Why Is My Child Always Sick?: How to Stop Catching Colds Right Away, 168,
8 The Forgotten Ones: Adults on the Spectrum, 186,
9 A Sample Year of the Basic GI Support Protocol, 203,
10 Oops, My Bad!: How to Prevent and Handle Setbacks, 217,
Epilogue: Twenty Years on the Front Lines — Evan, Liam, and Eli, 235,
Endnotes, 239,
Glossary of Terms and Abbreviations, 265,
Helpful Resources, 271,
Testimonials from Parents, 275,
Index, 277,
About the Authors, 289,
Free Sample From ADD/ADHD Drug Free By Frank Jacobelli and Lynn A. Watson, 291,
The Rules of Tack Sitting
"Tacks" Rules, By Sidney MacDonald Baker, MD
Rule Number One: If you are sitting on a tack it takes a lot of aspirin to make it feel good. The appropriate treatment for tack-sitting is tack removal.
Rule Number Two: If you are sitting on two tacks, removing one does not produce a 50% improvement. Chronic illness is, or becomes, multifactorial.
"May I be blunt? You have a thirteen-year-old daughter who weighs forty-eight pounds. She's less than five feet tall, and you keep an appetite suppressant patch on her from morning till night. I think she's starving." Ava was on her first visit to my office and quietly played with a game on her iPad the entire time.
Her parents wore stunned expressions. "What do you mean, an 'appetite suppressant patch'? It's for behavior and she's worn it for years," they say.
Ava is on the autism spectrum, and had the typical trio of problems I see in my patients: chronic constipation, disrupted sleep patterns, and irritability. Apparently Ava behaved quite differently — lots of hitting and biting — when she wasn't wearing this ADHD stimulant-type patch. Her doctor prescribed it to control aggression and irritability, without delving deeper to find out why her behavior was so difficult, and told the parents to keep it on from the moment she woke up to right before she went to sleep at night.
Three months later, Ava's parents returned to my office for a follow-up visit. "I took the patch off over the school break and she ate from morning until night," her mother reported. Ava had gained fifteen pounds and grown an inch since her first visit. The school nurse takes the patch off at lunch time now, and Ava is eating and growing normally again.
In 2007, the American Academy of Pediatrics (AAP) encouraged pediatricians to assess and treat underlying medical conditions before prescribing medications for difficult behaviors in ASD and went as far as to state, "Medications have not been proven to correct the core deficits of ASDs and are not the primary treatment." AAP went on to say, "In some cases, medical factors may cause or exacerbate maladaptive behaviors, and recognition and treatment of medical condi
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