Verwandte Artikel zu Freedom from Digestive Distress
Inhaltsangabe
Provides an effective, comprehensive program for preventing, treating, and alleviating common digestive ailments, including heartburn, gas, stomach pain, bloating, and irritable bowel syndrome, through a strategic combination of dietary changes, exercise, stress reduction, and more. Original. 15,000 first printing.
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Über die Autorin bzw. den Autor
Gary Gitnick, M.D., is professor of medicine and chief of the Division of Digestive Diseases at UCLA School of Medicine, the largest gastroenterology division in the world. A former research associate at the National Institutes of Health, he has authored more than 300 professional publications and written or edited 62 academic books. He lives in Encino, California.
Aus dem Klappentext
an I Don't Have to Take Medicine for That?"
If you're one of the millions plagued by such annoying, embarrassing
gastrointestinal conditions as heartburn, gas, bloating, stomach pain, acid reflux, and irritable bowel syndrome, here's a proven program that spells relief -- without the need for expensive medicine.
Gary Gitnick, M.D., one of the country's most renowned gastroenterologists, offers the first comprehensive guide to help you discover which foods hurt and which foods heal; exercise GI distress away; cope with the stress that triggers discomfort; and more. Features include:
How to determine whether medication is really necessary
How to ferret out the dietary culprits causing you distress
How to create a personalized food guide pyramid
The vital connection between exercise and GI health
Complete with a resource section as well as Dr. Gitnick's ten rules to "get your gut out of that rut," Freedom From Dige
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Freedom from Digestive Distress
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Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Artikel-Nr. wbs9941529350
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Freedom from Digestive Distress
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9780812932621
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Freedom from Digestive Distress
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
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Paperback. Zustand: Very Good. Freedom from Digestive Distress This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780812932621
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Freedom from Digestive Distress: Medicine-Free Relief from Heartburn, Gas, Bloating, and Irritable Bowel Syndrome
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Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.52. Artikel-Nr. G0812932625I2N00
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Freedom from Digestive Distress : Medicine-Free Relief from Heartburn, Gas, Bloating, and Irritable Bowel Syndrome
Verlag:
Crown Publishing Group, The, 2000
ISBN 10: 0812932625
ISBN 13: 9780812932621
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USA
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Zustand: Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. GRP92880156
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Freedom from Digestive Distress: Medicine-Free Relief from Heartburn, Gas, Bloating, and Irritable Bowel Syndrome
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paperback. Zustand: Near Fine. Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders. Artikel-Nr. 1584014
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Freedom from Digestive Distress: Medicine-Free Relief from Heartburn, Gas, Bloating, and Irritable Bowel Syndrome
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Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Artikel-Nr. O07M-00512
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